Dare to discover who you are and live from your truth.
For years I looked for myself outside. In achievements, in relationships, in other people’s mirrors that gave me back only loose parts of me. I learned to be what was expected, to cover up what hurt, to disguise the lack of meaning with constant movement. Until the emptiness became so clear that I could no longer ignore it.
And that’s where it all began. Not a path to a new version of me, but a return: to what was always there but had been covered up, denied or silenced.
This group was born from that return. From my deep desire to accompany other people to dare to really see themselves. Not to change, not to fix themselves, but to recognize themselves.
Here there are no recipes, there is presence. There is no demand, there is listening. Here you can come with your doubt, your chaos or your courage. And I assure you that you will be received.
Welcome to this journey to you.
Towards what dwells beneath the masks,
and has been waiting to be inhabited at last.
– Angela Bermudez
Coach, founder and director of MeWe2Be
The ”ME” group is a space designed for those who feel they have lived too long according to external expectations, disconnected from themselves or trapped in patterns that do not allow them to move forward.
Through this deep, revealing and carefully structured process, I will accompany you to recognize, assume and take responsibility for yourself and your life with truth, love and courage.
Level 1: 6 sessions of 2 hours each (initial process)
Level 2: 6 sessions of 2 hours each (integration and deepening)
Exploration of inherited beliefs and self-image
Identification of roles and masks
Self-observation and mindfulness dynamics
Recognition and identification of family and social patterns, unconscious loyalties – mom and dad
Healing the relationship with childhood and adolescence – Big Mind, returning loyalties
Emotional liberation technique (and rewriting of personal history) – healing of the inner child
Introduction to working with the Shadow: what I deny or dare not accept about myself.
Identification of repressed aspects and their impact on life
Integration and self-acceptance exercises
Active listening to the body and its messages
Emotional regulation and mindfulness
Movement and expression techniques for unblocking energy
Understanding personal power and how to regain it
The importance of “no” and limit setting
Decision-making practices from authenticity
Definition of values and personal purpose
Creation of a conscious action plan
Ritual of closure and commitment to oneself
This level is designed for those who have completed the first process and wish to further deepen their transformation.
Liberation of limiting identifications
Practices to make self-image more flexible
Techniques for cultivating presence and spontaneity
Differentiating the voice of fear and the voice of intuition
Tools for internal listening and aligned decision making
Meditations and exercises to connect with inner wisdom
How to maintain authenticity in relationships
Self-affirmation and communication from presence
Self-confidence building dynamics
Strategies for living with the Shadow without repressing it
Turning wounds into learning and growth
Practices of expression and channeling of the contained energy.
Create a personal growth practice
Learning to hold on in times of uncertainty
Self-support and resilience techniques
Summary of the road traveled
Creation of a new life map
Closing and empowerment ritual
Practices may vary according to the needs and evolution of the group.
There is not always time to do everything, it is important to allow the process to unfold naturally, without forcing. The important thing is the path, there is no place to get to. We will walk consciously, with presence.
Book your session here and keep moving forward on your path of transformation.
‘Being a therapist is something intrinsic to Ángela, it's inside her, it's born in her. She really knows how to not only listen, but to understand beyond the words I say. She asks the necessary and precise questions to make me reflect and get to the origin and essence of the problem myself. In addition, I really appreciate that, at the end of the session, I feel that she is still connected with me and, if necessary, completes what is left unsaid. She is deeply involved.
‘Thank you Angela for your help and accompaniment in my personal development process. I came with a deep dilemma that I could not resolve on my own. After exploring my dilemma with you and the tools you have at your disposal I feel I have more clarity and a broader understanding of my inner world. A hug, Itay Zehavi’.
‘The session with Angela was moving, not only on a personal level, but also because of her commitment and willingness. Through her vast knowledge, personal experience and passionate love of life, Angela helped me to illuminate areas of my unconscious that needed attention, giving me a boost of energy to reconnect with myself and believe in the possibility of change. Thank you, Angela!’
‘In a moment of unease I was lucky enough to have a session with Ángela and, as she knows how to do, she directed me towards the focus of what was really making me uneasy. Her guidelines also helped me to act. I congratulate her!
‘Hello! I totally agree with the comments of these colleagues. These meetings are very good for me and now that we are going to be even better. I admire you very much Angela. So thank you so much Angela for giving us this opportunity and the others for participating. 🙏👏😘😘😘’
‘You can see that he prepares for it and I like the mix of theory and practice. It helps me to refresh things that I sometimes forget, because knowing how to live is a muscle and you have to exercise it’.
‘Good afternoon, the two meetings I have had with you have been very useful and enriching, you have given us tools that have helped me. And the meetings serve as a refresher on what we already know but sometimes forget because we are on autopilot, and I am delighted. Your contributions help me to see things from a different point of view, and above all to love myself more. My deepest thanks to all of you who participate and above all to you Angela who are at the helm of this 🙏🙏😘’.
A space just for you, where you can explore what blocks you, understand what you need and find clarity to move forward.
We grow together: each group is a mirror, a support and an opportunity to transform what limits you in connection with others.
The Tarot does not predict your destiny, it reveals you to yourself. Each reading is a key to make more conscious decisions.
Experience the transformation in first person: immersive experiences where body, mind and soul meet, dialogue and dance.
Meditations to stop, breathe and connect with yourself, cultivating peace, clarity and presence in your daily life.
Exercise your imagination, awaken your intuition and open the door to new possibilities through the power of the creative mind.
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Coach Integral a través de herramientas y propuestas variadas y asequibles para tu desarrollo y crecimiento personal y espiritual.
Especialidad en la relación con uno mismo, con la pareja y, con el inconsciente.
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