When you change the way you see yourself, everything around you begins to align with that new vision.
The individual sessions are designed to facilitate the mobilization of your consciousness, helping you to bring clarity and accompanying you in your process of self-knowledge,
transformation and change necessary for your evolution in your unique journey of self-realization.
To do this I offer you a safe space to explore what keeps you from moving forward.
To help you understand better, here is an example of what we can work on. It is an example of many situations, topics and contexts that can happen:
Clara and David have been together for four years. Lately, their arguments have become more frequent and they feel disconnected. Although they both want to improve their relationship, every time they try to talk about their feelings, they end up frustrated and without solutions.
Whenever they argue, David avoids talking and withdraws into himself, while Clara insists on solving the problem on the spot. This is due to their ingrained beliefs:
– David grew up in a home where conflict was avoided, believing that “expressing emotions is dangerous because it generates rejection.”
– Clara learned that “if someone walks away in an argument, it means they don’t care about you.”
Therapeutic work: Identify and question these limiting beliefs to make room for new forms of understanding, expression and communication.
David feels uncomfortable when Clara expresses her anger. He finds the intensity of her emotions unbearable, but in reality, what he rejects in Clara is his own shadow: the fear of confrontation.
Clara, on the other hand, is frustrated when David distances himself because inside her there is a wound of abandonment that has not healed.
Therapeutic work: Both should recognize what aspects of themselves they are projecting onto the other and learn to integrate those repressed parts.
David comes from a family where men did not express emotions, and prided themselves on being “strong and silent.” Clara, on the other hand, grew up in an environment where her
mother fought to be heard and taught her daughters not to allow themselves to be silenced.
Without realizing it, they are repeating family patterns:
– David isolates himself so as not to break the family mandate.
– Clara insists on talking because she is afraid of repeating her mother’s story.
Therapeutic work: Becoming aware of these legacies and deciding whether they want to continue repeating them or find new ways of relating to each other.
Each argument leaves them emotionally drained. Clara experiences anxiety, while David feels guilt and pressure.
Therapeutic work:
– Learn to regulate yourself emotionally before speaking.
– Implement self-care practices (David can write about his emotions before talking; Clara can practice relaxation techniques to calm her anxiety).
After working on these aspects, Clara and David discover that they want a more conscious relationship. They decide to establish a new communication agreement where both
feel safe:
– David is committed to expressing his emotions rather than avoiding them.
– Clara agrees to give space before addressing a difficult topic.
Both are aligned with what they really want: a relationship based on mutual respect and growth.
Each session is a space of deep and personalized exploration where I accompany you as far as you are willing to go.
I am 100% committed to you and your process and success depends mostly on your commitment to your own process and courage to take the responsibility and change necessary to transform yourself.
During the session, I use tools such as transactional analysis, integral therapy (body, mind, emotions, and shadow-spirit), transpersonal and evolutionary therapeutic tarot, dynamics with transpersonal focus, awareness and presence, psychomagic techniques and other tools as your process requires at each moment.
Book your session here and keep moving forward on your path of transformation.
"El ser terapeuta es algo intrínseco a Ángela, lo lleva dentro, le nace. Ella sabe verdaderamente, no solo escuchar, sino entender más allá de las palabras que digo. Hace las preguntas necesarias y precisas para hacerme reflexionar y llegar por mí misma al origen y esencia del problema. Además, valoro mucho que, al terminar la sesión, siento que ella sigue conectada conmigo y, si es necesario, me completa lo que quedó sin decirse. Se implica a fondo."
"Gracias Angela por tu ayuda y acompañamiento en mi proceso de desarrollo personal. Vine con una dilema profunda que no conseguí resolver solo. Después de explorar mi dilema contigo y con las herramientas que tienes a tu disposición me siento que tengo más claridad y un entendimiento más amplio de mi mundo interior. Un abrazo, Itay Zehavi."
"La sesión con Angela resultó conmovedora, no solo a nivel personal, sino también por su entrega y disposición. A través de sus vastos conocimientos, experiencia personal y apasionado amor por la vida, Angela me ayudó a iluminar áreas de mi inconsciente que requerían atención, proporcionándome un impulso de energía para reconectar conmigo misma y creer en la posibilidad de cambios. ¡Gracias, Angela!"
"En un momento de desasosiego tuve la suerte de tener una sesión con Ángela y, como ella sabe hacerlo, me dirigió hacia el foco de lo que realmente me estaba provocando esa inquietud. También sus pautas me ayudaron a la hora de actuar. La felicito!!"
"Hola!! Estoy totalmente de acuerdo con los comentarios de estas compañeras. Me vienen muy bien estos encuentros y ahora que lo mismo vamos a ser más aún mejor. Te admiro mucho Angela. Así que muchísimas gracias Ángela por darnos esta oportunidad y les demás por participar. 🙏👏😘😘😘"
"Se nota que se lo prepara y me gusta la mezcla de teoría y práctica. Me ayuda a refrescar cosas que a veces se me olvidan, porque esto del saber vivir es un músculo y hay que ejercitarlo."
"Buenas tardes, los dos encuentros que yo he tenido con vosotras han sido de mucho provecho y muy enriquecedores, nos has dado herramientas que a mí me han servido. Y los encuentros hacen a modo de refresco sobre lo que ya sabemos pero que a veces con el uso de piloto automático se nos olvidan, yo estoy encantada. Tus aportaciones contribuyen a ver las cosas desde otro punto de vista, es sobre todo quererme más. Mi más profundo agradecimiento para todas aquellas que participáis y sobre todo para ti Ángela que estás al timón de esto 🙏🙏😘."
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We grow together: each group is a mirror, a support and an opportunity to transform what limits you in connection with others.
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