Beyond the self, beyond the other… towards the Self
For years I searched outside for the answers that only inside and in silence I knew. I ran, I tried to understand everything from the mind, due to my mental nature. I forced myself to fit into rhythms that were not mine, until something in me, subtle and firm at the same time, invited me to stop.
It was the practice of meditation – in stillness and in movement – that began to bring me back home.
Not all at once. Not with fireworks. But with little cracks of light in the midst of the noise.
With each conscious breath, with each space of silence, I was peeling away layers, letting go of fighting with what was and listening to what had always been there.
The practice and reading of great masters of the transpersonal led me to study and train as an instructor and now the practice of PRESENCE is everywhere, in dance, at work, on the roads in the car and in nature…every moment is an invitation to live it with presence and truth.
Today I know that it is not about emptying the mind, but to inhabit without fleeing.
That the body also meditates. That there is a consciousness that observes without judgment.
And that we are not alone when we remember who we are.
This BE space is born from that living experience.
As a mindfulness instructor, coach of the unconscious and explorer of the transpersonal, I accompany you not from a place of knowledge, but from the constant practice of returning. To return to the body. Return to the moment. Return to the Self.
Because if you are here, maybe you also feel that call to the deep, to what is not explained but transforms.
To what does not seek answers, but presence.
Welcome to BE: a place to stop searching, and start being.
– Angela Bermudez
Coach, founder and director of MeWe2Be
To explore the spiritual and transpersonal dimension of being from the direct experience, the detachment of the ego and the deep connection with the consciousness that we are.
Arrival and brief body landing
Guided meditation or practice of conscious silence
Exploration of the central theme (reading, reflection, symbol, archetype)
Symbolic closing or mantra
(can be rotated or repeated according to the energetic needs of the group)
Mindfulness and conscious breathing
Ego and detachment: disidentifying with the character
Silence as a door to expansion
Transpersonal archetypes and symbolic connection
Transpersonal meditation practices
The body as a temple of the sacred
The fertile void: surrendering to receive
The art of observing without intervening
Time and non-doing
The symbolic death of the limited self
Compassion as expanded consciousness
The other as a door to the Self
Format: Continuous online group
Frequency: 1 session weekly (4 per month)
Duration per session: 30-40 min approx.
Rate: 10€/month
Flexibility: You can come and go as you feel like it.
Book your session here and keep moving forward on your path of transformation.
For a long time I lost myself in the attempt to please, to sustain bonds that did not sustain me, to adapt myself more than I respected myself. Until one day, my body and soul said enough: I realized that I did not know how to relate to myself, much less to others from a true place.
This program is born from that learning, from my own practice, from the paths I have traveled as a woman, therapist, and human being in process. Here I do not promise you magic answers, but a space for you to see yourself, to listen to yourself and to find yourself through your bonds.
Welcome to this journey. You are about to remember a part of you
that perhaps you had left in silence: the one who knows how to love
without getting lost, and linking without forgetting.
– Angela Bermudez
Coach, founder and director of MeWe2Be
The WE group is a group created to explore our relationships from a more conscious, authentic and balanced place. Through this therapeutic process, we will work on the relational patterns that we repeat without realizing it, the difficulty to set limits, the fear of rejection or abandonment, and how all of this is rooted in the way we learned to bond.
This program is designed to help you recognize how you relate, review where you do it from and rebuild new, healthier, more honest and free forms of bonding.
How we learned to bond
Fears, shortcomings and beliefs that we project onto others
Group presentation and listening dynamics
Projections and expectations
Identification of repetitive patterns
Introduction to emotional and body language in relationships
The myth of “giving without measure
Establish limits from love and not from guilt.
Practical dynamics to mark one’s own space
Conscious and assertive communication
Expressing needs and desires without fear
Active listening and emotional validation
What I have learned about love, affection and conflict
Family ties and emotional inheritance
Systemic exercise to see the relational network
Closing the process: integrating what has been learned
Reconnecting with the authentic desire to share
Commitments and collective closing ritual
Book your session here and keep moving forward on your path of transformation.
"El ser terapeuta es algo intrínseco a Ángela, lo lleva dentro, le nace. Ella sabe verdaderamente, no solo escuchar, sino entender más allá de las palabras que digo. Hace las preguntas necesarias y precisas para hacerme reflexionar y llegar por mí misma al origen y esencia del problema. Además, valoro mucho que, al terminar la sesión, siento que ella sigue conectada conmigo y, si es necesario, me completa lo que quedó sin decirse. Se implica a fondo."
"Gracias Angela por tu ayuda y acompañamiento en mi proceso de desarrollo personal. Vine con una dilema profunda que no conseguí resolver solo. Después de explorar mi dilema contigo y con las herramientas que tienes a tu disposición me siento que tengo más claridad y un entendimiento más amplio de mi mundo interior. Un abrazo, Itay Zehavi."
"La sesión con Angela resultó conmovedora, no solo a nivel personal, sino también por su entrega y disposición. A través de sus vastos conocimientos, experiencia personal y apasionado amor por la vida, Angela me ayudó a iluminar áreas de mi inconsciente que requerían atención, proporcionándome un impulso de energía para reconectar conmigo misma y creer en la posibilidad de cambios. ¡Gracias, Angela!"
"En un momento de desasosiego tuve la suerte de tener una sesión con Ángela y, como ella sabe hacerlo, me dirigió hacia el foco de lo que realmente me estaba provocando esa inquietud. También sus pautas me ayudaron a la hora de actuar. La felicito!!"
"Hola!! Estoy totalmente de acuerdo con los comentarios de estas compañeras. Me vienen muy bien estos encuentros y ahora que lo mismo vamos a ser más aún mejor. Te admiro mucho Angela. Así que muchísimas gracias Ángela por darnos esta oportunidad y les demás por participar. 🙏👏😘😘😘"
"Se nota que se lo prepara y me gusta la mezcla de teoría y práctica. Me ayuda a refrescar cosas que a veces se me olvidan, porque esto del saber vivir es un músculo y hay que ejercitarlo."
"Buenas tardes, los dos encuentros que yo he tenido con vosotras han sido de mucho provecho y muy enriquecedores, nos has dado herramientas que a mí me han servido. Y los encuentros hacen a modo de refresco sobre lo que ya sabemos pero que a veces con el uso de piloto automático se nos olvidan, yo estoy encantada. Tus aportaciones contribuyen a ver las cosas desde otro punto de vista, es sobre todo quererme más. Mi más profundo agradecimiento para todas aquellas que participáis y sobre todo para ti Ángela que estás al timón de esto 🙏🙏😘."
A space just for you, where you can explore what blocks you, understand what you need and find clarity to move forward.
We grow together: each group is a mirror, a support and an opportunity to transform what limits you in connection with others.
The Tarot does not predict your destiny, it reveals you to yourself. Each reading is a key to make more conscious decisions.
Experience the transformation in first person: immersive experiences where body, mind and soul meet, dialogue and dance.
Meditations to stop, breathe and connect with yourself, cultivating peace, clarity and presence in your daily life.
Exercise your imagination, awaken your intuition and open the door to new possibilities through the power of the creative mind.
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Coach Integral a través de herramientas y propuestas variadas y asequibles para tu desarrollo y crecimiento personal y espiritual.
Especialidad en la relación con uno mismo, con la pareja y, con el inconsciente.
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