Beyond the self, beyond the other… towards the Self
For years I searched outside for the answers that only inside and in silence I knew. I ran, I tried to understand everything from the mind, due to my mental nature. I forced myself to fit into rhythms that were not mine, until something in me, subtle and firm at the same time, invited me to stop.
It was the practice of meditation – in stillness and in movement – that began to bring me back home.
Not all at once. Not with fireworks. But with little cracks of light in the midst of the noise.
With each conscious breath, with each space of silence, I was peeling away layers, letting go of fighting with what was and listening to what had always been there.
The practice and reading of great masters of the transpersonal led me to study and train as an instructor and now the practice of PRESENCE is everywhere, in dance, at work, on the roads in the car and in nature…every moment is an invitation to live it with presence and truth.
Today I know that it is not about emptying the mind, but to inhabit without fleeing.
That the body also meditates. That there is a consciousness that observes without judgment.
And that we are not alone when we remember who we are.
This BE space is born from that living experience.
As a mindfulness instructor, coach of the unconscious and explorer of the transpersonal, I accompany you not from a place of knowledge, but from the constant practice of returning. To return to the body. Return to the moment. Return to the Self.
Because if you are here, maybe you also feel that call to the deep, to what is not explained but transforms.
To what does not seek answers, but presence.
Welcome to BE: a place to stop searching, and start being.
– Angela Bermudez
Coach, founder and director of MeWe2Be
To explore the spiritual and transpersonal dimension of being from the direct experience, the detachment of the ego and the deep connection with the consciousness that we are.
Arrival and brief body landing
Guided meditation or practice of conscious silence
Exploration of the central theme (reading, reflection, symbol, archetype)
Symbolic closing or mantra
(can be rotated or repeated according to the energetic needs of the group)
Mindfulness and conscious breathing
Ego and detachment: disidentifying with the character
Silence as a door to expansion
Transpersonal archetypes and symbolic connection
Transpersonal meditation practices
The body as a temple of the sacred
The fertile void: surrendering to receive
The art of observing without intervening
Time and non-doing
The symbolic death of the limited self
Compassion as expanded consciousness
The other as a door to the Self
Format: Continuous online group
Frequency: 1 session weekly (4 per month)
Duration per session: 30-40 min approx.
Rate: 10€/month
Flexibility: You can come and go as you feel like it.
Book your session here and keep moving forward on your path of transformation.
For a long time I lost myself in the attempt to please, to sustain bonds that did not sustain me, to adapt myself more than I respected myself. Until one day, my body and soul said enough: I realized that I did not know how to relate to myself, much less to others from a true place.
This program is born from that learning, from my own practice, from the paths I have traveled as a woman, therapist, and human being in process. Here I do not promise you magic answers, but a space for you to see yourself, to listen to yourself and to find yourself through your bonds.
Welcome to this journey. You are about to remember a part of you
that perhaps you had left in silence: the one who knows how to love
without getting lost, and linking without forgetting.
– Angela Bermudez
Coach, founder and director of MeWe2Be
The WE group is a group created to explore our relationships from a more conscious, authentic and balanced place. Through this therapeutic process, we will work on the relational patterns that we repeat without realizing it, the difficulty to set limits, the fear of rejection or abandonment, and how all of this is rooted in the way we learned to bond.
This program is designed to help you recognize how you relate, review where you do it from and rebuild new, healthier, more honest and free forms of bonding.
How we learned to bond
Fears, shortcomings and beliefs that we project onto others
Group presentation and listening dynamics
Projections and expectations
Identification of repetitive patterns
Introduction to emotional and body language in relationships
The myth of “giving without measure
Establish limits from love and not from guilt.
Practical dynamics to mark one’s own space
Conscious and assertive communication
Expressing needs and desires without fear
Active listening and emotional validation
What I have learned about love, affection and conflict
Family ties and emotional inheritance
Systemic exercise to see the relational network
Closing the process: integrating what has been learned
Reconnecting with the authentic desire to share
Commitments and collective closing ritual
Book your session here and keep moving forward on your path of transformation.
‘Being a therapist is something intrinsic to Ángela, it's inside her, it's born in her. She really knows how to not only listen, but to understand beyond the words I say. She asks the necessary and precise questions to make me reflect and get to the origin and essence of the problem myself. In addition, I really appreciate that, at the end of the session, I feel that she is still connected with me and, if necessary, completes what is left unsaid. She is deeply involved.
‘Thank you Angela for your help and accompaniment in my personal development process. I came with a deep dilemma that I could not resolve on my own. After exploring my dilemma with you and the tools you have at your disposal I feel I have more clarity and a broader understanding of my inner world. A hug, Itay Zehavi’.
‘The session with Angela was moving, not only on a personal level, but also because of her commitment and willingness. Through her vast knowledge, personal experience and passionate love of life, Angela helped me to illuminate areas of my unconscious that needed attention, giving me a boost of energy to reconnect with myself and believe in the possibility of change. Thank you, Angela!’
‘In a moment of unease I was lucky enough to have a session with Ángela and, as she knows how to do, she directed me towards the focus of what was really making me uneasy. Her guidelines also helped me to act. I congratulate her!
‘Hello! I totally agree with the comments of these colleagues. These meetings are very good for me and now that we are going to be even better. I admire you very much Angela. So thank you so much Angela for giving us this opportunity and the others for participating. 🙏👏😘😘😘’
‘You can see that he prepares for it and I like the mix of theory and practice. It helps me to refresh things that I sometimes forget, because knowing how to live is a muscle and you have to exercise it’.
‘Good afternoon, the two meetings I have had with you have been very useful and enriching, you have given us tools that have helped me. And the meetings serve as a refresher on what we already know but sometimes forget because we are on autopilot, and I am delighted. Your contributions help me to see things from a different point of view, and above all to love myself more. My deepest thanks to all of you who participate and above all to you Angela who are at the helm of this 🙏🙏😘’.
A space just for you, where you can explore what blocks you, understand what you need and find clarity to move forward.
We grow together: each group is a mirror, a support and an opportunity to transform what limits you in connection with others.
The Tarot does not predict your destiny, it reveals you to yourself. Each reading is a key to make more conscious decisions.
Experience the transformation in first person: immersive experiences where body, mind and soul meet, dialogue and dance.
Meditations to stop, breathe and connect with yourself, cultivating peace, clarity and presence in your daily life.
Exercise your imagination, awaken your intuition and open the door to new possibilities through the power of the creative mind.
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Coach Integral a través de herramientas y propuestas variadas y asequibles para tu desarrollo y crecimiento personal y espiritual.
Especialidad en la relación con uno mismo, con la pareja y, con el inconsciente.
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